How do you help someone with Anorexia?

  • Understand that they did not choose this illness
  • Remember that anorexia is a mental health condition, not a choice
  • Be patient and discuss treatment options
  • Don’t tell them to ‘just eat’ – remember, it doesn’t work like that
  • Offer help and support in whatever way is needed
  • Join support groups online where you can share your experiences and feel less alone
  • Keep trying to include the individual in activities
  • Help them access the medical attention they may need from a GP, specialist mental health professionals, or other healthcare professionals

Do you have more questions?