There are a variety of techniques you can try to help relieve anxious thoughts. These include calming breathing techniques, focusing the mind, physical exercise, and talking through your feelings with a friend, family member or medical professional.
There are a variety of techniques you can try to help relieve anxious thoughts. These include calming breathing techniques, focusing the mind, physical exercise, and talking through your feelings with a friend, family member or medical professional.
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Head Office Address: Curaleaf Clinic, 10 Harley St, London W1G 9QY
Postal Address: Curaleaf Clinic, PO Box 1436, Sunderland, SR5 9UE
| Overall Rating for this Location | Good |
| Are Services Well-led? | Outstanding |
