What are the 3 common causes of back pain?

For most people a specific cause of back pain is not able to be identified. However, it is often assumed to be a musculoskeletal problem due to dysfunction or injury to the spine or supporting muscles. The most common risk factors for developing this type of chronic pain include:

  • Obesity.
  • Physical inactivity.
  • Heavy lifting, bending, or twisting.
  • Stressful life events or depression.

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